Hyperice Normatec 3 Leg and Hip Recovery System
Hyperice Normatec 3 Leg and Hip Recovery System
Lower Body Refresh
Hyperice Normatec 3 Leg and Hip Recovery System
This is the Normatec 3 with the hip attachment in the box. The hips are where the leg system stops: boots finish at the hip crease, and everything above it — glutes, hip flexors, the top of the hamstring attachment — sits outside the treatment. The hip attachment wraps that band and works it with 2 overlapping zones, driven by the same control unit over the same hose.
Legs get 5 overlapping zones and 7 levels of compression across 40 to 110 mmHg, the same figures as the leg-only system. The control unit weighs 3.2 lbs, measures 4 × 4.5 × 8.5 in and runs up to 3 hours on battery. ZoneBoost adds extra time and pressure in a particular zone. Bluetooth connects to the Hyperice App.
Under the Hood
Normatec 3 Leg and Hip Specs & Features
Two attachment shapes, two zone counts, one pump. Here is how the hip half differs from the leg half.
What the Hips Add
Eight reasons the hip attachment earns its place
If you already know you want Normatec boots, the only real question is whether the hip wrap is worth the step up. These are the facts to decide on.
A Closer Look
The unit, the hip wrap and the boots
Intuitive, refreshed design
One unit, two attachment types, one hose between them. Normatec 3's refreshed design features an intuitive interface and reduced weight, with further customization through the Bluetooth® connected Hyperice App. Everything below is what ships with it.
- Normatec 3 control unit — the actual device, 3.2 lbs at 4 × 4.5 × 8.5 in
- Attachments — leg attachments (2), hip attachment (1)
- Power supply — connect and charge your device, 15V wall charger with 3 international adapters
- Hose — connects the control unit to the attachments
Where the boots stop, this starts
The hip attachment wraps around the pelvis and buckles at the front, sitting over the glutes and hips. Two overlapping zones fill and hold in sequence. It ships in one size, so unlike the boots there is no measuring to do — and it plugs into the same hose the legs use.
- 2 overlapping zones across the hips
- One size, worn over the pelvis and glutes
- Same 7 compression levels, 40 to 110 mmHg
- ZoneBoost can be applied to a hip zone
Sized by inseam, in three lengths
The leg attachments are the same ones the leg-only system uses, and they are the only part of this box that needs a size chosen. Normatec sizes boots by inseam measurement, and the size you pick applies to both legs.
- Short — inseam under 31"
- Standard — inseam 31" to 35"
- Tall — inseam over 35"
- To find your inseam, measure the length between just below your crotch and the bottom of your ankle
- Between sizes, Hyperice recommends sizing down for a more secure fit
The Normatec Range
Legs, hips, arms — picking your coverage
Every Normatec runs the same Pulse compression. The choice is really about which parts of the body you want covered and whether you want a control unit at all.
Questions